Score Type:: Total Weight
Score Type:: AMRAP
1/7/2019 - Workout of the Day: 122 repsNotes: Barbell & band for pullups and 135 trap bar dL.
Back Squat 1RM: 435 lbsNotes: 15 off from 1RM of 450 set 2 weeks ago.
1/7/2019 - Workout of the Day: 125 repsNotes: Blue band pull-ups
135 lbs deadlift
Back Squat 1RM: 255 lbs
Please login to your account to provide a comment. You will be redirect back to this page upon your