Weightlifting 101: “Progressions of the Clean and Jerk”
  • Sept. 22, 2018
  • Reg Deadline: Sept. 20, 2018
  • Lewisville, NC
  • 39.00

Weightlifting 101: “Progressions of the Clean and Jerk”

Come learn from Coach Mash himself! The clinic will begin at 8am and will include 3 hours of instruction.

  • Basic Progressions and Regressions of the Clean and Jerk
  • Top Down Approach
  • Focus on the Start ...
Nutrition Strategies: How to Eat Your Favorite Foods
  • Oct. 20, 2018
  • Reg Deadline: Oct. 19, 2018
  • Lewisville, NC
  • Free

Nutrition Strategies: How to Eat Your Favorite Foods

FREE SEMINAR ALERT!

Learn how to manipulate recipes of your favorite meals to make them healthier! Eating healthy doesn't have to be bland and boring! With the holidays approaching, gather the tools necessary tools ...